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May 11, 2020
3 min

Mobile Device Addiction Linked to Depression, Anxiety

Addiction (not just use of) smartphones and other mobile technology is liked to depression and anxiety in college-age students, according...

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How You Perform on a Treadmill Could Predict Mortality

Laura Sesana

May 6, 2020
3 min

How You Perform on a Treadmill Could Predict Mortality

A team of cardiologists at Johns Hopkins University has developed a formula to estimate an individual’s risk of dying over a decade.

22 views0 comments

Laura Sesana

Apr 28, 2020
3 min

Oil Pulling: It’s Not What You Think

Oil pulling is the new health craze that has been around for millennia. Consisting of swishing vegetable oil in the mouth for a specified...

9 views0 comments

Laura Sesana

Apr 26, 2020
2 min

Messy Kitchens Lead to Over-Snacking

A cluttered, messy kitchen may lead to over-snacking, according to a 2016 study by Cornell University scientists. In the study,...

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Climate Change Helping Bats Move Across Europe

Laura Sesana

Apr 24, 2020
2 min

Climate Change Helping Bats Move Across Europe

Climate change is the likely cause of the astonishing spread of Kuhl’s pipistrelle, a type of vesper bat, across Europe since the 1980s, acc

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Michael Jacobs

Apr 20, 2020
3 min

How Medical Marijuana Helps Insomnia

Many users swear by medical cannabis as the only thing that helps them fall asleep.

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Lashing Out at Your Spouse May Be Due to Low Blood Sugar

Laura Sesana

Nov 20, 2019
3 min

Lashing Out at Your Spouse May Be Due to Low Blood Sugar

Aggressive behavior toward a spouse may be caused by low blood sugar levels, according to a study published online in Proceedings of the Nat

12 views0 comments

Laura Sesana

Aug 6, 2019
2 min

CoQ10 Supplements Likely Ineffective

If you take the popular antioxidant ubiquinone, known as Coenzyme Q10 (CoQ10), you are probably not deriving any benefit from it.

21 views0 comments

Breast Cancer Recurrence Linked to Short Overnight Fasting

Laura Sesana

Aug 2, 2019
2 min

Breast Cancer Recurrence Linked to Short Overnight Fasting

Breast cancer patients who fasted overnight for less than 13 hours had a significantly higher risk of recurrence compared to patients who fa

7 views0 comments

Laura Sesana

Aug 2, 2019
2 min

Blueberries May Effectively Treat PTSD

WASHINGTON—Post-traumatic stress disorder (PTSD) affects up to eight percent of Americans. However, currently approved medication used to...

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How to Apologize Effectively, According to Science

Laura Sesana

Aug 1, 2019
2 min

How to Apologize Effectively, According to Science

There are six elements to an apology and the more of them you use, the more effective your apology will be, according to a new study publish

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No Proof Radiation from X Rays Causes Cancer (Study)

Laura Sesana

Aug 1, 2019
2 min

No Proof Radiation from X Rays Causes Cancer (Study)

Contrary to widespread belief, there is no proof that radiation form X rays and CT scans causes cancer, according to a studyin the American

19 views0 comments

Laura Sesana

Jul 31, 2019
3 min

Greek Yogurt: Myths and Facts

Greek yogurt has enjoyed meteoric success in the U.S. in the last decade. Dr. Zhiping Yu, assistant professor in the Nutrition and Dietetics

17 views0 comments

Everyday Use of Antimicrobials May Do More Harm Than Good: Study

Laura Sesana

Feb 8, 2019
3 min

Everyday Use of Antimicrobials May Do More Harm Than Good: Study

WASHINGTON—The widespread use of antimicrobials in common household products is causing severe harm to human health and the environment,...

11 views0 comments

Blueberries, Red Wine May Help Prevent Erectile Dysfunction

Laura Sesana

Feb 8, 2019
3 min

Blueberries, Red Wine May Help Prevent Erectile Dysfunction

LONDON—Blueberries, red wine, citrus fruits and other flavonoid-rich foods may reduce the risk of developing erectile dysfunction (ED),...

10 views0 comments

Regular Aspirin Use Protects Against Cancer Risk: Study

Laura Sesana

Feb 8, 2019
2 min

Regular Aspirin Use Protects Against Cancer Risk: Study

WASHINGTON—The regular use of aspirin significantly reduces overall risk of cancer and particularly lowers the risk of colorectal cancer...

2 views0 comments

Almost 1 in 10 Adults Has Anger Issues and Access to Guns

Laura Sesana

Feb 4, 2019
3 min

Almost 1 in 10 Adults Has Anger Issues and Access to Guns

WASHINGTON—A study co-authored by researchers at Duke, Harvard and Columbia Universities estimate that nine percent of U.S. adults have a...

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Moderate Drinking is Not Really Beneficial

Laura Sesana

Feb 4, 2019
2 min

Moderate Drinking is Not Really Beneficial

WASHINGTON—Many believe that a glass of wine a day may lead to a longer, healthier life. However, according to a new research analysis...

2 views0 comments

Laura Sesana

Feb 4, 2019
3 min

10 ways to motivate to go to the gym

WASHINGTON—Spring is around the corner and there is no better time to jumpstart your fitness routine. If you’re stuck with a yearlong...

29 views0 comments

Laura Sesana

Feb 4, 2019
8 min

To Wear or Not to Wear a Bicycle Helmet

Do helmet laws save lives or discourage cycling? When I first began riding my bicycle as an adult a few years ago, a friend and cycling...

16 views0 comments

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