5 Reasons Having a Cat or Dog Is A Great Idea!
When it comes to having a cat or dog, there is a myriad of benefits for people. These include everything from physical to mental and even emotional improvements. For example, having a cat or a dog can enhance your social skills, help with social anxiety and even decrease a person’s risk of heart attack!
We’ve written this article to share some of the reasons you need a furry friend in your home. Read on!
1. Help With Allergies
Did you know that having a cat or a dog at home can help you ward off allergies? A recent study from the University of Wisconsin-Madison demonstrated that owning a pet can lower a child’s likelihood of developing an allergy by as much as 30 percent. You see, when children are exposed to animals, they can develop stronger immune systems. That being said, for adults who already have an allergy, it’s not much help for them. But for those who may be about to start a family, this is something to consider!
2. Your Own Personal Trainer
We all know that exercise is an important factor in our lives. However, we often lack the proper motivation to do so. Well, did you know that having a cat or a dog can help with that? Having a cat or a dog can be the perfect personal trainer! In fact, a study done by the National Institute of Health found that dog owners who walk their pups are less likely to be obese. And while it may be awkward to walk a cat, you can always use the excuse to let it out as the perfect opportunity to get some exercise. Besides, there are plenty of other activities like feeding, bathing, and playing that can get you up and moving about!
3. Protect Your Heart
Did you know that pet owners have decreased blood pressure, cholesterol and triglyceride levels? This is straight from a study conducted by The Centers for Disease Control and Prevention (CDC) and the National Institute of Health (NIH). They found that having a cat or a dog can minimize the chance of having a heart attack. But that’s not all! For people who already had a heart attack, having a cat or a dog can even improve recovery rates!
4. Help With Social Awkwardness
When you decide to take on the responsibility of having a pet or a dog, you have the fringe benefit of having an instant icebreaker. Everybody loves cats or dogs and a pet is a fantastic way to improve your socialization skills. It can help you meet and interact with other people with more ease. A cat or a dog can be the common denominator for those looking to get more involved socially. There are lots of activities for pet owners, which range from communal walks to charitable events. While we agree that meeting new people is always hard, pets are a great way to overcome that hurdle. And let’s not forget that they make great ego-boosters with their offers of unconditional attention and snuggles!
5. Beat the Blues
Cats and dogs are known to provide unconditional love to their owners. They also help to provide a sense of purpose. These two reasons are why pets can be crucial for those experiencing loneliness or depression. Pets can help fight off these negative feelings by offering their companionship.
The presence of a pet in the home can help boost your overall mood and bring joy and happiness. This is the reason why hospitals and nursing homes use animal-assisted therapy on their patients! The simple act of petting a cat or a dog can boost the levels of dopamine and serotonin, which are the hormones responsible for feeling good. Having a cat or a dog can limit the feelings of loneliness, anxiety and other mental health issues.
6. Pet Health
A cat or a dog can be a never-ending source of happiness, love, and friendship. However, as much they help to take care of us, we must also take care of them. In order to ensure their health, be aware to take them to a pet hospital for diagnosis and care.
When you bring a cat or a dog into your life, you’ve made one of the best decisions you could ever make. You see, our pets spend much of their time observing us, they probably understand us better than we understand ourselves! Pets tend to have a natural sense of empathy and while the whole world may be oblivious to or troubles, a pet will immediately notice it and come to us.
What more could you want?
Do you have a cat or a dog? How have they affected your life? Let us know in the comments!